During the somatic therapeutic guidance we will use different techniques to include the wisdom of your body into your exploration. We do this with respect for your rhythm and make sure to allow space for integration. That which you experience will be connected back to the cognitive, so your awareness about your patterns can grow and you can start making new choices in your daily life.

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Each collaboration starts with an intake session where we clarify your question and feel what guidance is preferred. Successive sessions are tailor made and framed by clear mutual agreements and with respect for your boundaries. Sometimes a single session answers your question, though usually a series is recommended. 

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I work from principles such as:

   

• I don't fix you, as there is nothing 'wrong' with you

• Safety, consent and respect for your boundaries are central

• We create space for integration and I help link your process into your daily life

• I work from a heart centered and grounded place

• Sessions are co-creations between you as the explorer and me as your guide

• You are invited to self reflection and to take responsibility for your choices

• I work with 'no bullshit' authentic feedback

• I have a trauma-informed practice

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"it is only when compassion is present that people will allow themselves to see the truth"

- A.H. Almaas